Speak Up Without Spiralling™
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Speak Up Without Spiralling™ *
A practical corporate workshop helping women communicate clearly and confidently under pressure.
Rediscover who you are.
Lead with confidence.
Live your Uncommon life.
Helping women and young people rediscover clarity, confidence and leadership — through speaking, workshops and coaching
What I do
I help women and young people rediscover who they are, with clarity, confidence, and leadership.
Whether you’re navigating change, stepping into something new, or feeling disconnected from the version of you that used to feel strong, I create space for you to pause, reconnect, and move forward on your own terms.
Through a blend of speaking, workshops, and coaching, I support personal growth that’s real, practical, and sustainable.
My work is about helping people lead from within, not with perfection, but with self-belief. Not by becoming someone else, but by coming home to themselves.
I work with organisations, schools, and individuals across the UK, UAE, and internationally to bring this message to life - in boardrooms, classrooms and coaching spaces alike.
About Me
I’m Elena Boon-Grey, a speaker, coach, and transformation consultant who believes that growth isn’t always comfortable, but it’s always possible.
I’ve spent over a decade leading major transformation programmes across public and private sectors. But alongside that work, I’ve walked my own path of rediscovery, as a woman, a mother, a SEN parent and a leader navigating uncertainty.
Through the Uncommon Collective, I bring together everything I’ve learned, professionally and personally, to help women and young people step into their next chapter with clarity, confidence, and leadership.
This work is honest, real and rooted in lived experience.
If you’re ready to rediscover who you are and where you’re going — I’m here for it.
My services
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Corporate Workshops
When technically strong women go quiet in the moments that matter most.
Our corporate workshops support women to speak up clearly and confidently in high-pressure situations, without the internal spiral that can follow.
Designed for organisations that value diverse voices in decision-making but notice talented women hesitating in meetings, overthinking their contributions, or holding back with senior stakeholders.
Workshops combine practical communication techniques with nervous system regulation tools. Participants learn how to interrupt respectfully, hold their point under pressure, and recover quickly after difficult conversations.
Business benefits:
More women contributing confidently in key decisions
Reduced burnout linked to perfectionism and over-performing
Improved visibility of female talent in the leadership pipeline
Stronger psychological safety across teams
Ideal for women’s networks, leadership cohorts, high-potential talent programmes and DEI initiatives.
Flagship workshop:
Speak Up Without Spiralling™
A 90-minute to full-day workshop for women who freeze in meetings, spiral after feedback, or struggle to speak up with senior stakeholders. Includes a pre-workshop consultation, participant workbooks and follow-up resources.Investment:
90 minutes (£50) | Half day (£750) | Full day (£1,500) -
1 : 1 Coaching
Clarity. Confidence. The next chapter - on your terms.
Elena works with individuals ready to rediscover who they are and what they want. Her coaching style is warm, clear, and grounded in lived experience. She supports clients through transitions, self-leadership and rebuilding confidence.
Coaching is available in short intensives or a 3-month package. Sessions are virtual and tailored to each client’s goals.
Through powerful, grounded coaching conversations, she helps clients reconnect with their voice, build self-belief, and take clear steps forward.
This is coaching for women who are ready to stop doubting and start becoming.
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Group Workshops
Create space for growth, clarity and confidence - together.
Our workshops create space for group learning, reflection, and confidence-building and are designed for women and young people who are navigating change, building self-leadership or rediscovering who they are.
Sessions blend practical tools with guided reflection to help participants gain clarity, reconnect with themselves, and move forward with purpose.
Ideal for schools, youth programmes, leadership cohorts or women’s networks
Flagship workshops:
Rediscovering You: For women seeking clarity and confidence
Becoming Her: For young women (16–24) exploring identity and leadership
Lead From Within: For emerging or new leaders navigating growth
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Speaking & Keynotes
Book Elena to speak at your next event, panel or leadership forum.
Elena brings clarity, warmth and real-world experience to audiences of all sizes. Her talks are grounded, honest and deeply relatable, exploring confidence, leadership and identity during moments of growth, pressure or transition.
Drawing on more than 15 years’ experience leading transformation and programme work across the public and private sector, Elena speaks to the realities people face when expectations are high and the stakes feel personal.
Available for in-person and virtual events across the UK, UAE and internationally.
Popular topics include:
Rediscovering identity during periods of change
Building confidence in uncertain or high-pressure environments
Leadership from within and redefining what power looks like
Mental resilience and growth for women and young people
Rediscover who you are
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Grow through change
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Build Confidence that lasts
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Own your next chapater
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Live your Uncommon life
Rediscover who you are · Grow through change · Build Confidence that lasts · Own your next chapater · Live your Uncommon life
Ready to rediscover who you are and where you’re going?
Let’s connect and explore how I can support you through speaking, coaching or workshops